Pump Station 2415 Wilshire Blvd. Santa Monica, CA 90403 310.998.1981 pumpstation.com Notes: The go-to place for all things related to childbirth preperation and infant care.
Birth and Beyond 1750 Ocean Park Blvd, Ste. 206 Santa Monica, CA 90405 310.837.5686 birthandbeyond.net Notes: Offers childbirth classes as well as classes on breastfeeding, infant-care and CPR
Madalyn Morris, ICCE, CLEC, CMT 323.244.3912 madalynmorris@yahoo.com Notes: Will come to your house
Pump Station 1248 Vine St. Hollywood, CA 90038 323.469.5300 pumpstation.com Notes: The go-to place for all things related to childbirth preperation and infant care.
Golden Bridge Yoga 6322 De Longpre Avenue Los Angeles, CA 90028 323.936.4172 goldenbridgeyoga.com Notes: A serene environment within a chaotic city. Check their schedule for upcoming classes, such as their Childbirth Education Series or The Art of Breastfeeding.
Childbirth Education Classes :: San Fernando Valley
The Chapman Family Center Chapmanfamilycenter.com Notes: Judith Chapman offers soothing, non-judgmental child education classes
A Mother’s Haven 15928 Ventura Blvd., Suite 116 Encino, CA 91436 818.380.3111 amothers-haven.com Notes: The name says it all--a haven! Wonderful valley resource.
The Pump Connection 22554 Ventura Blvd. Suite 112 Woodland Hills, CA 91364 818.225.8822 thepumpconnection.com Notes: Nurturing environment that offers great new mother classes as well as comprehensive lactation support.
Childbirth Education Classes :: Hollywood/West Hollywood
Pump Station 1248 Vine St. Hollywood, CA 90038 323.469.5300 pumpstation.com Notes: The go-to place for all things related to childbirth preperation and infant care.
Golden Bridge Yoga 6322 De Longpre AvenueLos Angeles, CA 90028 323.936.4172 goldenbridgeyoga.com Notes: A serene environment within a chaotic city. Check their schedule for upcoming classes, such as their Childbirth Education Series or The Art of Breastfeeding.
Notes: A nationwide company that offers unique and comprehensive full body workouts done either outside or inside. You will NEVER be bored. The best part? Baby can come with you and the stroller is incorporated into the workout...genius!
Yogaworks - Santa Monica (North) 1426 Montana Ave Santa Monica, CA 90403 310.393.5150 yogaworks.com Notes: One of the original yoga centers in Los Angeles. Very comprehensive list of classes.
Yogaworks - Santa Monica (South) 2215 Main Street Santa Monica, CA 90405 310.664.6470 yogaworks.com Notes: One of the original yoga centers in Los Angeles. Very comprehensive list of classes.
Yogaworks - Westwood 1256 Westwood Blvd Los Angeles, CA 90024 310.234.1200 yogaworks.com Notes: One of the original yoga centers in Los Angeles. Very comprehensive list of classes. Yogaworks - Pacific Palisades 15327 Sunset Blvd Pacific Palisades, CA 90272 310.454.7000 yogaworks.com Notes: One of the original yoga centers in Los Angeles. Very comprehensive list of classes. Winsor West Fitness 12231 Wilshire Blvd Santa Monica, CA 90025 310.442.1030 Notes: Great pilates classes conceptualized by the well known instructor, Mari Winsor.
Brigitta Dau Pilates Instructor Westwood, CA 310.441.5185 Notes: She offers private or group sessions
Exhale - Santa Monica 1422 Second Street Santa Monica, CA 90401 310.899.6222 exhalespa.com Notes: Get ready to want to move in! Exhale is an incredibly serene Zen-like environment with great classes and massage.
Exhale - Venice 245 South Main Street Venice, CA 90291 310.450.7676 exhalespa.com Notes: Offers prenatal yoga
Lisa Goldenthal Personal Trainer 310.991.1081 lisagfit@roadrunner.com skinnyjeansworkout.com Notes: After you give birth, Lisa's new Skinny Jeans Workout DVD works to get you back in your pre-pregnancy skinny jeans!
Notes: A nationwide company that offers unique and comprehensive full body workouts done either outside or inside. You will NEVER be bored. The best part? Baby can come with you and the stroller is incorporated into the workout...genius!
Pilates Metro 3178 Glendale Blvd. Atwater Village, CA 90039 323.906.0088 pilates-metro.com Silverlake Yoga 2810 1/2 Glendale Boulevard Los Angeles, CA 90039 323.953.0496 silverlakeyoga.com
Notes: A nationwide company that offers unique and comprehensive full body workouts done either outside or inside. You will NEVER be bored. The best part? Baby can come with you and the stroller is incorporated into the workout...genius!
Rising Lotus 13557 Ventura Blvd. Sherman Oaks, CA. 91423 818.990.0282 risinglotusyoga.com Note: Nice environment, strengthening, gentle poses, prenatal and Mommy and me classes
Angel City Yoga 12408 Ventura Boulevard Studio City, CA 91604 818.788.9642 angelcityyoga.com
Notes: A nationwide company that offers unique and comprehensive full body workouts done either outside or inside. You will NEVER be bored. The best part? Baby can come with you and the stroller is incorporated into the workout...genius!
Yoga Works 230 N. Larchmont Blvd. Los Angeles CA 90004 323.464.1276
Golden Bridge Yoga 6322 De Longpre Avenue Los Angeles, CA 90028 323.936.4172 goldenbridgeyoga.com Notes: Offers prenatal yoga
Seva Simran Kaur Khalsa 310.271.3950 Notes: People have raved about her
Burke Williams 1358 4th Street Santa Monica, CA 90401 866.239.6635 burkewilliamsspa.com Notes: Eases away aches and pains, while propping you up in a safe position using "side blocks"
Thai Sabai 1951 Westwood Blvd. Los Angeles, CA 90025 310.801.3912 thaisabai.com Notes: Thai Sabai is one of the best kept secrets of L.A. (not anymore!). Atmosphere is not the strong point here but you won't care--the traditonal Thai massage is amazing.
Prenatal Massage :: Silverlake/Los Feliz
Love the Belly 2820 N. Glendale Blvd. LA. CA 90039 323.662.4200 lovethebelly.com
The Raven on Rowena 2910 Rowena Avenue Los Angeles, CA 90039 323.644.0240
Being in LA 2016 Hillhurst Ave Los Angeles, CA 90027 323.665.9355 beinginla.com Notes: Offers a "healing massage" for the mommy-to-be. Wonderful, quaint little spa.
Thai Sabai 5261 Hollywood Blvd. Los Angeles, CA 90027 323.485.2800 thaisabai.com Notes: Thai Sabai is one of the best kept secrets of L.A. (not anymore!). Atmosphere is not the strong point here but you won't care--the traditonal Thai massageis amazing.
Prenatal Massage :: San Fernando Valley
Skin Spa--Baby 17401 Ventura Blvd. Encino, CA. 91316 skinspababy.com Notes: A recently opened extension of the well respected Skin Spa.. Extremely comprehensive menu of programs and services for mothers and babies set in a luxurious spa setting
Belle Visage 13207 Ventura Blvd. Studio City, CA 91604 818.907.0502 bellevisage.com Notes: A very low key, soothing day spa offering prenatal massage. Female oriented environment
Prenatal Massage :: Hollywood/West Hollywood
Burke Williams 8000 Sunset Blvd West Hollywood, CA 90046 866.239.6635 burkewilliamsspa.com Notes: Eases away aches and pains, while propping you up in a safe position using "side blocks"
Dr. Elliot Berlin Berlin Chiropractic 6221 Wilshire Blvd. Suite 518 Los Angeles, CA. 90048 323.998.1959 doctorberlin.com Notes: Dr. Berlin is known as a gentle, wonderful chiropractor/massage therapist for women trying to get pregnant, those who are, and those who have just given birth. Berlin Chiropractic also offers services such as acupuncture, Chinese medicine, and nutritional counseling
Thai Sabai 5261 Hollywood Blvd. Los Angeles, CA 90027 323.485.2800 thaisabai.com Notes: Thai Sabai is one of the best kept secrets of L.A. (not anymore!). Atmosphere is not the strong point here but you won't care--the traditonal Thai massageis amazing.
Save a Little Life Richard Pass, RN BS, Director 818.344.1442 savealittlelife.com Notes: CPR and First Aid courses available at various locations on the Westside, plus in-home courses are available
The Nanny School of Los Angeles George Town Plaza 11870 Santa Monica Blvd., #209 Los Angeles CA 90025 310.979.0967 thenannyschool.net Notes: Classes are available once a month on Saturdays
Red Cross of Santa Monica 1450 Eleventh Street Santa Monica, CA 90401 310.394.3773 redcrossofsantamonica.org Notes: Offers infant CPR classes
Birth and Beyond 1750 Ocean Park Blvd, Ste. 206 Santa Monica, CA 90405 310.837.5686 birthandbeyond.net Notes: Offers childbirth classes as well as classes on breastfeeding, infant-care and CPR
Infant CPR Classes :: Silverlake/Los Feliz
Save a Little Life Richard Pass, RN BS, Director 818.344.1442 savealittlelife.com Notes: CPR and First Aid courses available at The Pump Station in Hollywood.
Infant CPR Classes :: San Fernando Valley
Encino-Tarzana Medical Center 18321 Clark Street Tarzana, CA. 91356 818.881.0800 encino-tarzana.com
Valley Presbyterian Hospital 15107 Van Owen Street Van Nuys, Ca. 91405 818.902.2977 valleypres.org Notes: Valley Presbyterian Hospital offers infant CPR, first aid and safety classes. Learn how to increase the safety of your child's environment and practice hands-on cardiopulmonary resuscitation, as well as standard first aid in treating and preventing injuries, wounds, burns, shock and bites.
Save a Little Life Richard Pass, RN BS, Director 818.344.1442 savealittlelife.com Notes: CPR and First Aid courses available at A Mother's Haven in Encino.
Infant CPR Classes :: Hollywood/West Hollywood
Save a Little Life Richard Pass, RN BS, Director 818.344.1442 savealittlelife.com Notes: CPR and First Aid courses available at The Pump Station in Hollywood
West Los Angeles Parents of Multiples wlapom.org Notes: Offers support to those expecting multiples
Twinsight 1137 Second Street, Ste. 109 Santa Monica, CA 90403 310.458.1373 twinsight.com Notes: For families expecting multiples…and new parents of multiples
Peachhead groups.yahoo.com Notes: A Yahoo group devoted to all things motherhood. A very supportive community
Support Groups/Resources :: Silverlake/Los Feliz
The Pump Station 1248 Vine Street Hollywood, CA 90038 323.469.5300 pumpstation.com
Peachhead groups.yahoo.com Notes: A Yahoo group devoted to all things motherhood. A very supportive community
Support Groups/Resources :: San Fernando Valley Studio City MOMS Club scnhmomsclub.com
Peachhead groups.yahoo.com Notes: A Yahoo group devoted to all things motherhood. A very supportive community
Valley Presbyterian Hospital 15107 Van Owen Street Van Nuys, CA. 91405 818-902-2977 valleypres.org Notes: A "New Mom's in Touch" support group is available through the hospital
Support Groups/Resources :: Hollywood/West Hollywood
Peachhead groups.yahoo.com Notes: A Yahoo group devoted to all things motherhood. A very supportive community
St. Regis Resort, Monarch Beach One Monarch Beach Resort Dana Point CA 92629 949.234.3200 stregismb.com Notes: “Last Hurrah” package offers massages for both expectant parents and baby-themed DVDs like “She’s Having a Baby." You’ll pay for the luxury, but the beautiful setting and personal touches might make you forget that you haven’t had a margarita in 7 months!
W Hotel 930 Hilgard Avenue Los Angeles, CA 90024 310.208.8765 welcometowhotels.com Notes: Get pampered with their Baby Me package which includes a Skip Hop DUO baby bag, a subscription to Cookie Magazine, a Spa-tacular Bliss Foot Patrol and 2 delicious delights on Womb Service Menu
Babymoon Getaway Ideas :: Worth The Trip
Ojai Valley Inn & Spa 905 Country Club Road Ojai, CA 93023 805.646.1111 ojairesort.com Notes: “Maternity Bliss Package”— Includes a pregnancy massage, a Mother’s Personalized Facial and a personal One-to-One Pregnancy/Yoga/Mediation session. Five full hours of relaxation— enjoy it now because once baby comes, those five hours of relaxing are few and far between! Two Bunch Palms Resort and Spa 67425 Two Bunch Palms Trail Desert Hot Springs, CA, 92240 760.329.8791 twobunchpalms.com Notes: An easy drive from Los Angeles. Though the spa treatments are top-notch, you can easily just lay in the natural hot springs all day with a book and be perfectly content.
